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This service is not available, please contact for more information.

Exercise Workshop

Email ejohnstone@shaw.ca to register

155 Canadian dollars
Ananda Studio

Service Description

Explore fitness strategies to strengthen muscles, support your joints, and ease menopausal symptoms. Learn how recovery is essential for sleep, stress relief, and overall vitality.


Upcoming Sessions


Cancellation Policy

To cancel a retreat or class contact Erin asap via email or text. Cancellations are non refundable unless the spot is filled by another person.


Contact Details

  • 1304 Victoria Avenue East, Thunder Bay, ON, Canada


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