Core, Calm & Coffee
Pilates. Yoga. Community
Service Description
More than a class, this is a chance to move, connect, and start your day well. We'll spend the first half of class building core strength and stability through Pilates-inspired movement before slowing down into yoga, stretching, and relaxation to leave you feeling balanced and refreshed. After class, stay for optional coffee and conversation as we nurture the community that makes Empowered Wellness so special. Pilates. Yoga. Community.
Upcoming Sessions
Cancellation Policy
Here’s a polished version that feels professional, warm, and aligned with the Empowered Wellness brand: Cancellation & Rescheduling Policy At Empowered Wellness, our classes and events are intentionally designed to create a supportive, personalized experience in a small-group setting. Because space is limited, late cancellations have a significant impact on studio planning, instructor preparation, and availability for others. We appreciate your understanding and commitment when reserving your spot. Punch Passes & Drop-In Classes Classes may be cancelled or rescheduled up to 12 hours before class start time through your booking account. Late cancellations (less than 12 hours notice) and missed classes will result in the class being forfeited. Series Registrations Series registrations are non-refundable and non-transferable. If you miss a class within a series, recordings will be provided whenever available so you can continue your practice at your convenience. Occasional make-up classes may be offered at the discretion of Empowered Wellness if space allows. Workshops & Special Events Workshops, candlelit events, and special events are non-refundable within 72 hours of the event start time. If you are unable to attend, you are welcome to transfer your spot to another person. Thank you for helping us create a respectful and supportive community for everyone. Erin & Kim Empowered Wellness
Contact Details
2040 Foothill Drive, Thunder Bay, ON, Canada
1-807-628-9757
kimfrannie18@gmail.com