ERIN JOHNSTONE

I believe wellness is about so much more than exercise—it’s about creating a life you truly enjoy living. My goal is to help people build strength, confidence, and a healthy, active lifestyle at every stage of life.

I offer all levels of yoga, small groups functional fitness/strength training, women’s workshops, and personalized wellness coaching designed to improve mobility, balance, flexibility, resilience, and overall well-being. My classes are welcoming, supportive, and focused on helping people move better, feel stronger, and stay active for life.

Beyond my local programs, I also lead transformative wellness experiences through both international retreats and intimate women’s hiking adventures. My small-group hiking retreats are designed for women who want to explore breathtaking destinations, challenge themselves on the trails, build meaningful connections, and experience the joy of adventure in a supportive and encouraging environment.

Whether you’re joining me in class, online, on a mountain trail or at a international wellness retreat abroad, my mission is to empower you to move with confidence, embrace new experiences, build lasting friendships, and live life to its fullest.